August 23, 2020August 24, 2020 Madame Shaun-Charisse

“Nothing goes to waste, you put it all to use, the old wounds and long-ago slights become the stuff of competitive energy”. Lance Armstrong

August 12, 2020August 12, 2020 Madame Shaun-Charisse

Life is like a ten-speed bike. Most of us have gears we never use. Charles M. Schulz

August 5, 2020August 7, 2020 Madame Shaun-Charisse

“Digestion, of all the bodily functions, is the one which exercises the greatest influence on the mental state of an individual.” Jean-Anthelme Brillat-Savarin

July 14, 2020July 14, 2020 Madame Shaun-Charisse

Unbelief is safe, because it takes no risk and almost always gets what it expects. – Bill Johnson

June 25, 2020 Madame Shaun-Charisse

Get over it!

June 11, 2020June 11, 2020 Madame Shaun-Charisse

“The best things in life are clean living, good works and big sapphires”… Lauren Bacall

February 11, 2019February 11, 2019 Madame Shaun-Charisse

Everything comes out in blues music: joy , pain , struggle . Blues is affirmation with absolute elegance. – Wynton Marsalis

January 31, 2019January 31, 2019 Madame Shaun-Charisse

It’s going to be a bright, bright sunshiney day!

June 30, 2016 Madame Shaun-Charisse

Free your mind!

June 21, 2016 Madame Shaun-Charisse

Forgot about J?