August 5, 2020August 7, 2020 Madame Shaun-Charisse

“Digestion, of all the bodily functions, is the one which exercises the greatest influence on the mental state of an individual.” Jean-Anthelme Brillat-Savarin

July 10, 2020November 21, 2020 Madame Shaun-Charisse

If you know that all is well, you know all you need to know. And if you know life is supposed to be fun, you know more than almost anybody else knows. Abraham-Hicks

July 8, 2020July 8, 2020 Madame Shaun-Charisse

If you are always trying to be normal, you will never know how amazing you can be. Maya Angelou

June 28, 2020June 30, 2020 Madame Shaun-Charisse

“The mind is like a fertile garden in which anything that is planted, flowers or weeds, will grow.” Bruce Lee

June 25, 2020 Madame Shaun-Charisse

Get over it!

June 17, 2020June 20, 2020 Madame Shaun-Charisse

To be or Not to be…Fat