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Tag: focus

March 30, 2021March 31, 2021 Madame Shaun-Charisse

Consider the lilies….

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So Beautiful Lifestyle

Saturday vibes
Something a little different for #meditationmonday
Sunday morning Chakra balancing☀️
Woke on steroids.
Self Care is a phrase we hear spoken quite often. We are encouraged to pamper ourselves, have a Spa Day 🧖🏾‍♀️, etc.
I am thankful.
Je suis un cygne noir.
Still on point! 👙
Lately, I have been on the receiving end of unbridled emotions from clients, family, friends, grocery clerks, 😆... People dealing with their own issues but I still feel it!

Interesting reads…

  • “Once you start approaching your body with curiosity rather than with fear, everything shifts”. Bessel Van Der Kolk, M.D.
  • Throw Your Hands In The Air And Wave Them Like You Just Don't Care!

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