Rise and Shine!

“Even in darkness light dawns for the upright, for those who are gracious and compassionate and righteous.”
‭‭Psalms‬ ‭112:4 NIV

Being yourself can be an outright irritation to some people! There you are minding your own business, at your job or in your yard and someone saw you and caught an attitude!
Then the complaints come:
“She was humming a song in the lunchroom and it upset me”.
“I saw him planting in his yard and I think he is growing poisonous plants that might hurt the squirrels”!

Instead of feeling angry or picked on, rejoice!
What?
No, really. Give a belly laugh and smile from the inside out. You are shining. The world has become so caught up in reality shows and social media that promotes through negative propaganda, it appears to have turned proper perspective upside down.
What your “haters” are really saying is, they like how you are generally a happy person and wish that they could keep their spirits high like you do! Your complaining neighbors think you are lucky to have a green thumb because your garden is one of the loveliest in the neighborhood!

Yet the negative energy behind the complaints has a plan. If you take offense, and stop your humming or get angry and stop your gardening, well, your joy will weaken. You will become susceptible to the onslaught of fear and oppression that you have avoided.  Then, you will end up like so many down and depressed folks who do not realize that they have been lured into the darkness that seeks to overtake the Light.

Continue to be the light.

Everything comes out in blues music: joy , pain , struggle . Blues is affirmation with absolute elegance. – Wynton Marsalis

Have you ever had a morning where you woke up feeling pretty good, no aches or pains, took a shower, had a cup of coffee and then remembered it was MONDAY!

Essential Oils to the rescue!
I have become quite proficient in my apothecary skills. That is because I test everything on myself(and family members) before I share it with you. Today was an excellent test. I am sure you will give me an A for my latest curation(I think that’s a real word).

So, I find myself in a blue funk, as I mentioned earlier but I had to work today. With people. Yes, smiling and communicating with words would be required so I had to figure something out. Or call in sick.
Nah, I like to save my sick time for real emergencies(like long weekend trips or something)!

Working with essential oils is always interesting because these plant chemicals have brains! It is in their nature to help and to heal. This is what The Creator intended.
I have named this blend:

The Blue Monday Special
6 drops Pettigrain-Calming, Stress Reducer, energizing
4 drops Roman Chamomile-Anti-anxiety, soothes feelings of anger, anti depressant
3 drops Ylang Ylang- Anti depressant, balances emotions, good for hypertension-also said to be an aphrodisiac, hmmm?

This diffuser blend had immediate effects. I forgot I was feeling “blue” in less than 5 minutes.
Ylang Ylang is powerful so if you are not familiar with its effects, run your diffuser no more than 20 minutes with this blend. I did 2 treatments for 20 minutes early morning and later this afternoon because I liked how it made me feel!
Ylang Ylang can be heady for sensitive types, although the blend itself is mild. It was sooo lovely and yummy feeling!

*Side note*
Interestingly enough,  2 of the 3 essential oils in this blend have linalool. This is called blending by chemical constituents. You will achieve the most effects from that particular chemical property. Linalool is known for its sedative effects.
It is a plant chemical(phytochemical) found in cannabis.

See I told you that you would give me an A!

“ If you start the week with a positive attitude on Monday, it’ll be a lot easier to fight off negativity the rest of the week.


Happiness Within

High to low them ups and downs,
Like my world, from smiles to frowns.
Happiness is a place that seems in reach,
One for oneself, we look to find it each.
But is this a mission or are we all blinded to see?
That’s it’s within ourselves, but we scorn to agree?
The simplest things in life, are hard to be grateful for,
Which is why happiness is dug deep into our core .
Open your eyes and see its within,
And once you see it, life will take you for a spin 🙂

Author: Anymonous

I found this cute poem to be sweet but wise also. Enjoy the day!