April 18, 2021April 18, 2021 Madame Shaun-Charisse

“Once you start approaching your body with curiosity rather than with fear, everything shifts”. Bessel Van Der Kolk, M.D.

March 30, 2021March 31, 2021 Madame Shaun-Charisse

Consider the lilies….

March 11, 2021March 11, 2021 Madame Shaun-Charisse

“Can we talk”? Joan Rivers

February 24, 2021February 24, 2021 Madame Shaun-Charisse

Not all storms come to disrupt your life, some come to clear your path.

February 17, 2021February 17, 2021 Madame Shaun-Charisse

“Let today be the day that you give up who you have been, for who you can become”. Unknown

February 14, 2021 Madame Shaun-Charisse

Fasting without prayer is dieting.

February 7, 2021February 9, 2021 Madame Shaun-Charisse

The Best of all medicines are Resting and Fasting. Benjamin Franklin.

January 23, 2021January 23, 2021 Madame Shaun-Charisse

“When the heart speaks the mind finds it indecent to object”. Milan Kundera

December 17, 2020December 19, 2020 Madame Shaun-Charisse

“If you can keep your head when all about you are losing theirs and blaming it on you,..” Rudyard Kipling

November 21, 2020November 21, 2020 Madame Shaun-Charisse

“You yourself, as much as anyone in the entire universe,deserves your love and affection”. Buddha