O worship the LORD in the beauty of holiness: fear before him, all the earth.
After the Holiday feasts and parties, you have noticed some extra fat on the sides? I am not talking about “sides”, like mashed potatoes or macaroni and cheese either! I have added some extra fat on the left and on the right-ugh!
I am starting a 90 Day Challenge today! The challenge is to achieve a healthier, prettier me and get ready for increase in every area of my life, now and in 2016!!
I will be featuring my successes along with pics of clients and friends who will be joining me. http://www.facebook.com/prettybodyetc
Beauty inside out is about revealing that which resides in you, by what you do, how you feel and how you look! In our reality t.v driven, “Keepin up with the dysfunctional” world, everything is visual.
Walking as the Bride in the Kingdom of God; Beauty Treatment #10 Consistency
The little successes along the way make you a success by doing those things that work over and over again, refining as we go. Admittedly, I have been slacking. Truth be told, I was so overwhelmed by what God has been doing in my life by following the “treatments” I became amazed and impressed with my Self and “fell of the wagon” as it were.
2 I would like to learn just one thing from you: Did you receive the Spirit by the works of the law, or by believing what you heard? 3 Are you so foolish? After beginning by means of the Spirit, are you now trying to finish by means of the flesh? 4 Have you experienced so much in vain—if it really was in vain? 5 So again I ask, does God give you his Spirit and work miracles among you by the works of the law, or by your believing what you heard? 6 So also Abraham “believed God, and it was credited to him as righteousness”. Galatians 3:2-6 NIV
Christ in you, the hope of glory!
Is there any encouragement from belonging to Christ? Any comfort from his love? Any fellowship together in the Spirit?
Are your hearts tender and compassionate? 2 Then make me truly happy by agreeing wholeheartedly with each other, loving one another, and working together with one mind and purpose.
3 Don’t be selfish; don’t try to impress others. Be humble, thinking of others as better than yourselves. 4 Don’t look out only for your own interests, but take an interest in others, too.
5 You must have the same attitude that Christ Jesus had.
6 Though he was God,
he did not think of equality with God
as something to cling to.
7 Instead, he gave up his divine privileges;
he took the humble position of a slave
and was born as a human being.
When he appeared in human form,
8 he humbled himself in obedience to God
and died a criminal’s death on a cross.
9 Therefore, God elevated him to the place of highest honor
and gave him the name above all other names,
10 that at the name of Jesus every knee should bow,
in heaven and on earth and under the earth,
11 and every tongue declare that Jesus Christ is Lord,
to the glory of God the Father. Philippians 2 NLT
Beauty Inside Out
As the United States of America and expatriates everywhere prepare for the Thanksgiving Feast, it seems an opportune time to discuss a very important Beauty secret for the Walk of the Bride; fasting.
Fasting has many spiritual and physical benefits. When used in conjunction with prayer it is a powerful combination with equally powerful results. Our Heroine, Queen Esther and her maidens found the power of fasting to be useful. This is demonstrated by her decision to fast and pray before approaching King Xerxes without an invitation.
….. do not eat or drink for three days, night or day. I and my attendants will fast as you do. When this is done, I will go to the king, even though it is against the law. And if I perish, I perish.” EST: 4; 16 NIV
Why fast? Fasting redirects our attention. Fasting gives us the opportunity to put our flesh under subjection, to take our focus off of self-centered desires and pleasing our appetites. However this aspect of fasting is not what this post is about. According to the latest medical research:
Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as “remarkable”. Although fasting diets have been criticized by nutritionists for being unhealthy, new research suggests starving the body kick-starts stem cells into producing new white blood cells, which fight off infection.
Scientists at the University of Southern California say the discovery could be particularly beneficial for people suffering from damaged immune systems, such as cancer patients on chemotherapy. It could also help the elderly whose immune system becomes less effective as they age, making it harder for them to fight off even common diseases. The researchers say fasting “flips a regenerative switch” which prompts stem cells to create brand new white blood cells, essentially regenerating the entire immune system.
Knapton, S. (2014 June), Fasting for three days can regenerate entire immune system The Telegraph UK,
Retrieved from: http://www.telegraph.co.uk/news/uknews/10878625/Fasting-for-three-days-can-regenerate-entire-immune-system-study-finds.html
With the New Year on the horizon, a Better You is usually one of the many resolutions we aspire to achieve. In the coming weeks, Beauty inside out will be our focus.
We are indeed fearfully and wonderfully made.
In the practice of the presence of God, we are placing ourselves in the arms of the Spirit, being in union throughout the day with the One who loves us. How can this be? Prayer is the 1st step in our preparation to walk as the Bride in the Kingdom of God. In the story of Esther, when the time had come for Esther to be presented to the King, it is said that she asked for nothing other than what Hegai, the King’s chamberlain had suggested. She was found favorable by all who looked upon her (Esther 2:15). Prayer is not an isolated activity or something to be done in seclusion. In the practice of the presence of God, we are in a constant state of prayer. We are communicating spirit to Spirit, giving thanks to God during every waking moment. We are praising the Lord for the magnificent and the mundane; for the dream job opportunity to giving thanks for hot water in the shower this morning! Our hearts are purified daily as we allow the “living waters’ to flow. This is Beauty from the inside out.
Brother Lawrence stated, “I make it my business only to persevere in His holy presence, where I keep myself by a simple attention, and a general fond regard to GOD, which I may call an actual presence of GOD; or, to speak better, an habitual, silent, and secret conversation of the soul with GOD, which often causes in me joys and raptures inwardly, and sometimes also outwardly, so great that I am forced to use means to moderate them, and prevent their appearance to others”.
Oh, to have the Presence of the Lord so available that we must maintain our composure because of the joy found in Him!