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Tag: weight loss

February 21, 2021February 22, 2021 Madame Shaun-Charisse

..It’s a new life, for me. And I’m feeling good!

January 5, 2021January 5, 2021 Madame Shaun-Charisse

“The natural healing force within each one of us is the greatest force in getting well”. Hippocrates

August 2, 2020August 2, 2020 Madame Shaun-Charisse

“To eat is a necessity, but to eat intelligently is an art”. Francois de la Rochefoucauld

July 31, 2020July 31, 2020 Madame Shaun-Charisse

The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat. Albert Einstein

April 6, 2016 Madame Shaun-Charisse

Sippin’ my tea……

April 5, 2016April 6, 2016 Madame Shaun-Charisse

“For whatever we lose (like a you or a me), It’s always our self we find in the sea.” E.E. Cummings

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So Beautiful Lifestyle

Saturday vibes
Something a little different for #meditationmonday
Sunday morning Chakra balancing☀️
Woke on steroids.
Self Care is a phrase we hear spoken quite often. We are encouraged to pamper ourselves, have a Spa Day 🧖🏾‍♀️, etc.
I am thankful.
Je suis un cygne noir.
Still on point! 👙
Lately, I have been on the receiving end of unbridled emotions from clients, family, friends, grocery clerks, 😆... People dealing with their own issues but I still feel it!

Interesting reads…

  • “Once you start approaching your body with curiosity rather than with fear, everything shifts”. Bessel Van Der Kolk, M.D.
  • Throw Your Hands In The Air And Wave Them Like You Just Don't Care!

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